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    DWSCHUYLER   25,996
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10 Minutes


Wednesday, July 17, 2013

Catching up from Spark Solutions, I read about the "all-or-nothing" philosophy we have towards exercise. I used to have that, but right now I feel guilty when I don't work out and usually get it in. I have just made it a habit this summer since I have had more time off. Now that I am headed back to school, I am concerned about making time, but the concept of, even if you don't think you do, make only 10 minutes in your day somewhere. I promise my thinking is changed and that WILL happen!

No more thinking that exercise is too hard to fit into my day, so I will skip it and not do anything at all. 10 minutes!
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Member Comments About This Blog Post:
KAB7801 7/17/2013 2:22PM

    I love doing those snort videos, one lead to another!
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JACKIE542 7/17/2013 11:04AM

    Love the quote, and that is how I started with 10 minutes. emoticon

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BUTTERFIYEMERGE 7/17/2013 8:23AM

    emoticon That's the thought process!

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NANA2PRINCESSES 7/17/2013 7:18AM

    10 minutes often leads to more. Like the Lorimer quote, thanks for sharing.

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PATSYB7 7/17/2013 6:54AM

    Yes! We can do 10 minutes per day. Thanks for the reminder.
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