DWSCHUYLER
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10 Minutes

Wednesday, July 17, 2013

Catching up from Spark Solutions, I read about the "all-or-nothing" philosophy we have towards exercise. I used to have that, but right now I feel guilty when I don't work out and usually get it in. I have just made it a habit this summer since I have had more time off. Now that I am headed back to school, I am concerned about making time, but the concept of, even if you don't think you do, make only 10 minutes in your day somewhere. I promise my thinking is changed and that WILL happen!

No more thinking that exercise is too hard to fit into my day, so I will skip it and not do anything at all. 10 minutes!
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Member Comments About This Blog Post
  • KAB7801
    I love doing those snort videos, one lead to another!
    emoticon
    1553 days ago
  • JACKIE542
    Love the quote, and that is how I started with 10 minutes. emoticon
    1553 days ago
  • BUTTERFLYGRACE
    emoticon That's the thought process!
    1553 days ago
  • NANA2PRINCESSES
    10 minutes often leads to more. Like the Lorimer quote, thanks for sharing.
    1554 days ago
  • PATSYB7
    Yes! We can do 10 minutes per day. Thanks for the reminder.
    emoticon
    1554 days ago
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