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25,000-29,999 SparkPoints

Slow carb & 4HB

Wednesday, July 17, 2013

I found a link to some information on slow carbing. I am one of those who needs carbs or I get lethargic. I have started getting my carbs from beans & non-starchy veggies. I cut out bread &, dairy, rice, pasta, etc. I will follow-up with my final weigh-in results next week for the contest & also update on how the slow carb is going after this 1st week.

Member Comments About This Blog Post:
MACMOM57 7/18/2013 8:48PM

    Can't wait the ha how you did. Interesting about need carbs.

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AMYTRIPP 7/17/2013 10:13AM

    It'll be interesting to know how it worked for you!

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NATPLUMMER 7/17/2013 9:55AM

    Good luck!

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