SUNSHINESKYWAY
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Slow carb & 4HB

Wednesday, July 17, 2013

I found a link to some information on slow carbing. I am one of those who needs carbs or I get lethargic. I have started getting my carbs from beans & non-starchy veggies. I cut out bread &, dairy, rice, pasta, etc. I will follow-up with my final weigh-in results next week for the contest & also update on how the slow carb is going after this 1st week.
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Member Comments About This Blog Post
  • MACMOM57
    Can't wait the ha how you did. Interesting about need carbs.
    1238 days ago
  • AMYTRIPP
    It'll be interesting to know how it worked for you!
    1240 days ago
  • NATPLUMMER
    Good luck!
    1240 days ago
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