Advertisement -- Learn more about ads on this site.


    SUNSHINESKYWAY   26,473
SparkPoints
25,000-29,999 SparkPoints
 
 

Slow carb & 4HB


Wednesday, July 17, 2013

I found a link to some information on slow carbing. I am one of those who needs carbs or I get lethargic. I have started getting my carbs from beans & non-starchy veggies. I cut out bread &, dairy, rice, pasta, etc. I will follow-up with my final weigh-in results next week for the contest & also update on how the slow carb is going after this 1st week.
SHARE

Member Comments About This Blog Post:
MACMOM57 7/18/2013 8:48PM

    Can't wait the ha how you did. Interesting about need carbs.

Report Inappropriate Comment
AMYTRIPP 7/17/2013 10:13AM

    It'll be interesting to know how it worked for you!

Report Inappropriate Comment
NATPLUMMER 7/17/2013 9:55AM

    Good luck!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SUNSHINESKYWAY