Tuesday, July 16, 2013
Hey, body, I heard you but you know there are times you are a bit of a whiner. It is too hard, too late, too early, too cold, too hot, too much effort, or whatever. I agree to follow your rules as long as you follow them yourself. You need to take responsibility for your own actions. You need to stop with the whining and complaining.
You need to show up and do your job. You need to eat right, exercise daily, and stop looking for someone else to blame.
Now, having said that, BODY, get this job done and don't forget that this is a LIFETIME change of behavior and a commitment for the rest of our life. So get ready to make sure YOU can make it through these challenges that will surely pop up and face us as we move forward. We are in this together and we might as well learn to get along.
With humble and gentle kindness,
Your co- n - spiritor in chief - OUR mind
Have a blessed day everyone.