What have you done right this week?

Tuesday, July 16, 2013

This week the only thing I've done right so far is make sure to get my squats and crunches in before going to bed. I want to see results but I haven't been eating right lately. It doesn't help that I'm not in control of the groceries, but I need to get myself on board and together.
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    Getting in your squats and crunches isn't the only thing you've done right. You also posted a blog in which you told the truth.

    That counts for a LOT.

    Best of success to you.

    1526 days ago
    You're so right @AutumnHope, it is all about the discipline.. I really lack that .. I can't seem to get myself to follow things for long because I don't make myself stick to it
    1527 days ago
    Yeah, me too FUNKI,

    I am good at pushing myself in my workout then I negate that by binge eating. emoticon

    We just got to be more self disciplined in our eating so we can have those great feeling results on the scale.

    Remember, each morning we are born again & can decide to live our life in a different way !

    emoticon emoticon
    1527 days ago

    Comment edited on: 7/17/2013 3:47:11 PM
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