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    TEDYBEAR2838   208,697
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7/16/13 Tuesday


Tuesday, July 16, 2013

7/16/13 Tuesday

It was a good day.

Stuck to my eating program.

60 min exercise class
25 min workout on upper body on machines
10 min pool exercises
45 min walk
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Member Comments About This Blog Post:
CLPURNELL 7/19/2013 8:59PM

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MORTICIAADDAMS 7/17/2013 3:24PM

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PROUD-GRANDMA 7/17/2013 8:53AM

    Woo Hoo! You're doing great!

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DAWNWATERWOMAN 7/16/2013 11:59PM

    Sounds like a great day. GOod for you my friend. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


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