30,000-39,999 SparkPoints 32,938

Life is good 30

Tuesday, July 16, 2013

1. SOOOOOO glad I only worked the half day today. The heat caused a power substation to blow here, causing a small wildfire and massive power outages, including several major intersections and their traffic lights.
2. I was having a leisurely salad with Karla during #1.
3. Worked out even though it was rest day. Just kept it low impact.
4. 95+ degrees makes it EASY to get your water in.
5. Tomorrow off!!!
6. Gonna check out the Beachbody Coach program on Monday. I'm loving how they do business. Hit me up if you are thinking about starting one of their programs!
7. We did that Brazilian Butt Lift workout tonight. Talk about hilarious. A nice mellow cardio workout with some silly dance moves.
8. Then we did the Tummy Tuck video that comes with the program. Its 18 minutes long, and we were ALL begging for mercy 4 minutes in.
9. Got a recipe for gluten-free shakeology protein cookies. They will be MINE tomorrow.
10. I saw the boy today and held it together.

Share This Post With Others
Member Comments About This Blog Post
  • AMYJEAN911
    Jamie Beachbody is the company that makes/sells p90x, insanity, combat, shakeology, etc.
    1647 days ago
    i still have no idea what Beachbody is... i really should google it! lol
    1647 days ago
    Such an interesting day. Glad it came with benefits.
    1647 days ago
    Way to stay strong...#10 rocks!

    Have you seen Elisabeth Hasselbeck's nogii gluten free protein bars? I for some at Costco, Chocolate Carmel Delite, so delish!

    Have a great night!
    1648 days ago
  • MAGGIE101857
    Love your enthusiasm!!!!
    1648 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by AMYJEAN911