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Sunday review Goals for Wednesday


Tuesday, July 16, 2013

Sunday goals

Walk 20 minutes: Swam 30 Check
Eat 8-10 freggies :Check
Drink 8 cups of water :Check
Use my food journal : check
Write my morning pages ( 3 pages of freewriting) nope

Wednesday goals

Weekly Weigh in: Goal 228 or at the least, less than 229.6.

Walk 20 minutes
Eat 8-10 freggies
Drink 8 cups of water
Use my food journal
Write my morning pages ( 3 pages of freewriting)


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Member Comments About This Blog Post:
UMBILICAL 7/16/2013 9:40PM

  Goals are good.

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