Tuesday, July 16, 2013
Gosh I can't believe how easy it is to say 'no' to something. It's like my triggers are all back to normal. I'm not even thinking of eating that cookie, or going to McDonalds.
I think it has to do with my 'mind set' to finally finish this battle, but I also think it has to do with the nutrients that I'm getting from my nutria-blast drinks, that is helping my body feel complete. I think my urges before, were because I wasn't getting the proper nutrition, so my body was telling me to eat everything I saw!
I feel great, and I know if I eat something poor, then I will crash. I'm tired of crashing & having no energy. I haven't felt this good in a long time, so it makes it easy not to cheat.
I love the NutriBullet. Even my 2yr old daughter drank a little of my green drink, and she liked it!
I've committed to this for 90 days. Time goes by so very fast. I know how short 90 days is. So when I'm in the grocery store, and that corn dog is calling me, I just think to myself... 3 months, that's it....3 months, I can do this.
Anyway, I feel great, and just want to tell the whole world!