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SHINJ7
2,500-3,999 SparkPoints 3,654
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[4-day Lemon Detox Diet] 135lbs->126.5lbs 8.4lbs!!

Tuesday, July 16, 2013


Hey guys, I have OFFICIALLY finished my 4-day Lemon Detox!
I have started at:
135lbs (5 feet 6 1/4 inches)

4 days later, I feel energized and ready to start my healthy Herbalife Diet.
I currently weigh 126.5lbs (-8.5lbs) and body fat % of 17.8%. emoticon

I am going to start my Herbalife diet for 30 days!
On Thursday I will VBLOG how my Herbalife diet works and what I eat and what I exercise daily!
And a week later from now, I am going to VBLOG my Week 1 results and review on Herbalife Diet.

Throughout the week, I am going to blog my regular healthy lunch recipes! And new juicing I have started!! I can't wait till I use my new juicer!!!! emoticon

If you have ANY questions or concerns or comments on Lemon Detox Diet or Herbalife Diet, please let me know! Just message me and I will respond right away~~ emoticon

Again, I LOVE SUPPORT groups! So please PLEASE if you need encouragement please add me as your friend and we can get this journey going!!

Happy Tuesday Yal!!!

God bless!!
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Member Comments About This Blog Post
  • v MIZINFO2003
    interesting!
    1045 days ago
  • v SANDICANE
    So glad something is working for you!

    Cheers,
    Sandi
    1045 days ago
  • v BEATRIZ1106
    Hi I weigh 146lbs (5feet 6inches) Im having a hard time glossing my last 15lbs to reach my goal. Im realy interest in ur 4 day lemon detox!
    Its nice to meet someone elss who has tried the herbalife. I had amazing results with this diet whent from 230lbs to 190bls. The last 44lbs lost on my own.
    If u can helpme with the detox will gladly appreciate it thanks.

    1046 days ago
  • v BEATRIZ1106
    Hi I weigh 146lbs (5feet 6inches) Im having a hard time glossing my last 15lbs to reach my goal. Im realy interest in ur 4 day lemon detox!
    Its nice to meet someone elss who has tried the herbalife. I had amazing results with this diet whent from 230lbs to 190bls. The last 44lbs lost on my own.
    If u can helpme with the detox will gladly appreciate it thanks.

    1046 days ago
  • v JTREMBATH
    emoticon emoticon
    1046 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.