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one month

Tuesday, July 16, 2013

Today makes one month since I got serious about Spark people. I have lost over eleven pounds. I have dropped one pant size. I have more energy. My body is thanking me for taking care of her.

Member Comments About This Blog Post:
CANDIK48 7/18/2013 5:58PM

    WOOHOO!!!! You go with your downsizing self! Congratulations on a great start! emoticon emoticon

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GINAGEORGINA59 7/17/2013 9:07PM

    Sounds like you are doing great! Keep it up, and thanks for the encouraging comment on my blog!! emoticon

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SAMNLA 7/16/2013 12:25PM

  That is amazing news! I think, from my experience, that having more energy is the best part. Before I really did think exercising would drain me, now I know that yes there is pain, but then it's replaced with a boost to do more. I know you will continue to do well. We will not let small setbacks deter us from achieving our goals. emoticon emoticon

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ALPHADANA1 7/16/2013 12:24PM

  Way to go Penny! Inspiring to see that the Spark People path works so well. So far I'm liking it WAY MORE then I ever did WW!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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