Well today I go for an eye exam including dilation so I'll probably eat lunch at a restaurant near by before trying to drive home. Thankfully they have decent salads. I already went to the pool for 35 minutes 20 swim/ 10 water jogging/ 5 water aerobics.
NSV's! Yesterday I had my annual physical, everything looks good but the great is my blood pressure was 120/74 after the nurse told my I would have to have a colonoscopy. NSV 1
The doctor told me that my cholesterol is down to 248 from 278 over all. NOW that's what I'm talking about, I need to bring it down some more.
Now the scale victory was on HIS scale I'm down 14 pounds from last summer. I'll take it!
Oh and my new Flexbit arrived and I set it up all by my lonesome! Woohoo!