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    GINIEMIE   112,106
100,000-149,999 SparkPoints

I'm so happy, I'm so happy! NSVs

Tuesday, July 16, 2013

Well today I go for an eye exam including dilation so I'll probably eat lunch at a restaurant near by before trying to drive home. Thankfully they have decent salads. I already went to the pool for 35 minutes 20 swim/ 10 water jogging/ 5 water aerobics.
NSV's! Yesterday I had my annual physical, everything looks good but the great is my blood pressure was 120/74 after the nurse told my I would have to have a colonoscopy. NSV 1
The doctor told me that my cholesterol is down to 248 from 278 over all. NOW that's what I'm talking about, I need to bring it down some more.
Now the scale victory was on HIS scale I'm down 14 pounds from last summer. I'll take it!
Oh and my new Flexbit arrived and I set it up all by my lonesome! Woohoo!
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Member Comments About This Blog Post:
INGMARIE 7/21/2013 10:30AM

    emoticon emoticon congrats This is very good. emoticon

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SHOOPETTE 7/20/2013 3:32PM


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BROOKLYN_BORN 7/19/2013 11:26AM! Even the colonoscopy, which no one looks forward to, is worth getting out the way.

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PHEBESS 7/19/2013 7:51AM

    YAY all!!!!!

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    Great news! Your hard work has paid off. so happy for you!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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ANHELIC 7/17/2013 12:20AM

    You have had a great medical checkup. I went to the doctor for my B12 shot today and my blood pressure was 110/70. I'm hoping that my blood work from this morning will be OK as well. I'm always nervous until I get my results. Have a blessed week Ginie.
Joan emoticon emoticon emoticon

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PMFISH 7/16/2013 3:35PM

    emoticon Improvement all around! emoticon emoticon

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BAKER1009 7/16/2013 3:25PM

    This is all such wonderful news!! emoticon

Keep up the great work!! I need to pay more attention my FitBit, I've slacked the last 2 weeks!


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LIVINGFREE19 7/16/2013 12:54PM

    emoticon emoticon

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MARTYLYNN1 7/16/2013 12:25PM


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3016DEBRA 7/16/2013 12:19PM

  So Happy for you!!! You're doing something right emoticon emoticon emoticon

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MILLISMA 7/16/2013 10:18AM

    emoticon what great news all the way around!!! No wonder you are so excited and you should be very proud of yourself. Keep up the good work. I'm here cheering you on emoticon

Have a great day.

Sending emoticon emoticon Mary Anne

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JANET552 7/16/2013 10:08AM

    Wow!!! You had a great doctor visit! I hope the eye doctor goes well today and that your lunch at the restaurant is delicious.

Plus your Flexbit! Things are just humming along for you.

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MAMISHELI53 7/16/2013 9:59AM

    Good job! emoticon Keep up the good work!
Blessings on your journey to a healthy lifestyle.

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