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    TINAXX1   43,615
40,000-49,999 SparkPoints

rethink things

Tuesday, July 16, 2013

well i have had to rethink things. so today i have reached a goal from today every 14 pound i lose will be a goal, i am 11 stone today and when i get to 10 stone that will be another goal and so on. being realistic is the key.

yesterday was a better day at work and today i have been swimming 20 lengths in 30 mins , now i have zumba still to do and a whole heap of housework to as well .

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Member Comments About This Blog Post:
BMCKEOW1 7/17/2013 3:44PM

    You are doing great. I think your goals are very doable. Keep it up.

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STEVEN2GO2 7/17/2013 9:58AM

    emoticon You are doing great juist taking this one day at a time! Keep up the greast work!

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FLORIDASUN 7/17/2013 8:53AM

    Every day that you select a step towards health is a GOOD GOOD day! emoticon emoticon

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ROCKLAND2010 7/16/2013 9:37AM

    Zumba and housework will burn lots of calories!

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PATTYKLAVER 7/16/2013 8:35AM

    You're determination has spurred me on. Thanks.

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HIKING-4-ME 7/16/2013 7:12AM

    emoticon emoticon emoticon

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MSLZZY 7/16/2013 6:22AM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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