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Choose Health

Tuesday, July 16, 2013

" The indispensable first step to getting the things you want out of life is this: Decide what you want." Ben Stein

Of all the things you choose in this life. The things that will make life easier and better are health and happiness. if you choose these two things you should have a joyous fulfilled life.

Money friends , more things can bring you happiness short term. If you choose health and happiness your life will be richer and more fulfilled. I realize we cannot be in the best of health 100 percent of the time . If we choose to eat right and exercise we will improve our lives by so much.

So go out there and eat that salad and go for that walk. Stop at a farmers market , or the Zumba class. Round up the family for a bike ride or a stroll in the country.

Life is just waiting for you to choose the right thing. Choose health and happiness I promise you won't go wrong,
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