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    SWEETNEEY   141,602
100,000-149,999 SparkPoints

Kept my Exercise Appointment

Tuesday, July 16, 2013

Yesterday was hectic. I had to prepare for a meeting which takes place today. But I decided to pace myself. Delegated some duties, spent time with a friend and did my exercise. I used one of the tools - make exercise an appointment and keep it. I still had work to do for the meeting, but I stopped went to exercise and came back to work.

I have to catch a plane to go to the meeting, so I'll be leaving home pretty early, but not before I spark. Despite the day only went over 110 calories.


Member Comments About This Blog Post:
NELSONCHERYL59 7/16/2013 7:14PM

    Wow!! Great stuff girl emoticon

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MS.ELENI 7/16/2013 11:49AM

    You are so good about your exercising. emoticon emoticon

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THIN133 7/16/2013 7:48AM

    Hope your meeting goes well ! Have a great day !

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GHOSTFLAMES 7/16/2013 5:16AM

    emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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