Day 1 of my helping me and helping others blog...
Tuesday, July 16, 2013
Today I started my getting healthy life style (I'm going to come with a name for it cause I don't really don't want to say diet cause diets never really work.) and y'all are the only one who knows, because right now that's all I'm telling. I don't want to hear or see the looks I would get about saying I'm starting another diet. To hear them say oh know not again or sure you are. Until I see that I'm sticking with it and exercising regular and when they see the weigh coming off.
Today I haven't walked on my treadmill, But I have been busy cleaning and organizing my house and getting ready for a yard sale this weekend I just now slowed down and it still looks a tornado came through my house. I'm hoping what all I did today can count as some sort of exercise. I did pretty good on eating too.
My starting weight is 227 lbs. on Sunday. I'm taking this one day at a time. Baby steps. I'm not going to say how I'm going to lose it but It will be healthy with no fad, diet pills or any other crazy diet out there. A little hard work and eating healthy. I want to work hard at this, to say I did this!!
Through this journal I want to inspire others to do the same, get healthy and fit. To be a role model to my daughter and others. Maybe if I can to this then I can help others. Then maybe they can then pay it forward.
I'm starting this out with getting my house clean and organize to reduce the stress, and then I feel like I can work on everything else in my life that needs work on. My house, finances, being a better mom, being a better person to everyone around me, and my relationship with God. I feel that if I don't work on these areas as well, then I can accomplish what I want to do.
I can do this! Not going to take everything for granted.. Going to stop sweating the small stuff.. Going to stop and laugh more and love more.. Be more positive..
Enclosing tonight I wish for everyone dreams to be full filled. Never take things for granted and love life..