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Day 8 on the Journey!!

Monday, July 15, 2013

Food & workout were good!! emoticon
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Member Comments About This Blog Post
    emoticon it really is all about moderation. A little ice cream can be enjoyed now and then cuz I enjoyed some today and stayed in my daily calorie range. emoticon
    1706 days ago
  • SHANNON8641
    I did alright over all. Although I probably should have skipped the rocky road ice cream lol. I'm trying not to be too hard on myself about it. I've learned its all bout moderation! emoticon emoticon
    1706 days ago
    Thanks Shannon!! How was yesterday for you?
    1706 days ago
  • SHANNON8641
    1707 days ago
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