Advertisement -- Learn more about ads on this site.

    SERENAMOM45   21,205
20,000-24,999 SparkPoints

Sparkstreak, Day 11

Monday, July 15, 2013

Another day with everything tracked. I did some of my gardening this morning, mostly pulling weeds and watering. This evening after dinner and dinner clean-up was over I got more watering done of plants we have on our decks. One deck requires me to go up and down 8 stairs, and I did that repeatedly while watering all of the plants, as the faucet on that deck needs to be fixed. I figure it's a good way to get in exercise - up and down the stairs, back and forth to the indoor faucet, lifting the watering can, yeah, yeah, yeah!

Every day in every way, I get better and better at moving more and being more mindful of eating. It sometimes takes longer than I thought it would for everything to come together into a habit. I am sure there will be "those times." but sticking to the decision to keep on even if I have hit bumps and wrong turns is paying off. Sometimes those bumps and misdirections help to instruct, and to improve my knowledge of what I need to do.

Member Comments About This Blog Post:
THIN133 7/17/2013 1:13PM

    Good job for getting your exercise in while gardening ! You have to get in it however you can ! Keep up the positive work !

Report Inappropriate Comment
TLG71567 7/16/2013 12:23PM

    That's great that you are tracking everything. It really does help to keep us on track. Don't worry about how long it takes, rather know that with every healthy choice you make, your body is getting stronger and healthier. emoticon

Report Inappropriate Comment
CASTIRONLADY 7/15/2013 10:55PM

    Good job on your streaks especially the tracking. I've gotten kind of sloppy and it shows. Have a great day! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SERENAMOM45