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Day 16 is upon us! Whoo hoo!

Monday, July 15, 2013

We are officially into the second half of the 30 Day Summer challenge! ( because one of the participants is in Australia and is ahead of me! LOL)

So excited, remember that book "Invisible " I recommended?
Well the author just "freinded" me on FB! How cool is that!

Please report your day 16 stats here!

LET ME KNOW HOW IT IS GOING and what do you plan to tweak to make the last 15 days better than the first?


Broccoli soup! YUM!
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Member Comments About This Blog Post
    1641 days ago
    The soup looks yummy:)

    I ended up taking a rest day. Ahhhhhh. Stayed sugar free!
    1643 days ago
  • DRS510
    Yummy and healthy!
    1644 days ago
    Awesome looking soup!!!
    1644 days ago
  • LIS193
    Great about the FB friend!
    Your soup looks good with the cheese on top. It's soup weather here too - I have some carrot soup made, need to stock up on broccoli next shopping trip... used it all in the roasted veggies yesterday.
    1644 days ago
    That does look delicious, but the cheese is off limits. emoticon
    1644 days ago
    Very cool Mel:)

    I am bloated this morning. Distended belly. I am going to cut the carbs (wheat) a bit and am starting to track again. Need to also increase water. This heat is draining me and I always get a little nauseas. Just kind of a blah kind of day. Think I may need to take a rest day and get some more shut eye.
    1644 days ago
    The soup looks so yummy. It is soup weather here.
    I have stayed the same (measurements) and also
    gained 100 grams, boo hoo. I need to up the
    ante for the next 15 days. Today has been really
    good except I am not sure about the pumpkin soup.
    Still staying away from coffee and sugar but need to
    up the physical part of my day. Too much time on the
    computer trying to organize my study. Can't believe
    we are more than halfway through already. That is so
    cool about the author friending you on FB. Woo hoo!
    1644 days ago
    Soup looks yummy!
    1644 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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