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    MELTEAGUE   31,246
30,000-39,999 SparkPoints

Day 16 is upon us! Whoo hoo!

Monday, July 15, 2013

We are officially into the second half of the 30 Day Summer challenge! ( because one of the participants is in Australia and is ahead of me! LOL)

So excited, remember that book "Invisible " I recommended?
Well the author just "freinded" me on FB! How cool is that!

Please report your day 16 stats here!

LET ME KNOW HOW IT IS GOING and what do you plan to tweak to make the last 15 days better than the first?


Broccoli soup! YUM!

Member Comments About This Blog Post:
TEENY_BIKINI 7/19/2013 2:42PM


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K-GETTING-FIT 7/17/2013 8:38AM

    The soup looks yummy:)

I ended up taking a rest day. Ahhhhhh. Stayed sugar free!

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DRS510 7/16/2013 5:51PM

    Yummy and healthy!

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FITGIRL15 7/16/2013 12:20PM

    Awesome looking soup!!!

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LIS193 7/16/2013 9:34AM

    Great about the FB friend!
Your soup looks good with the cheese on top. It's soup weather here too - I have some carrot soup made, need to stock up on broccoli next shopping trip... used it all in the roasted veggies yesterday.

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IFDEEVARUNS2 7/16/2013 8:14AM

    That does look delicious, but the cheese is off limits. emoticon

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K-GETTING-FIT 7/16/2013 8:09AM

    Very cool Mel:)

I am bloated this morning. Distended belly. I am going to cut the carbs (wheat) a bit and am starting to track again. Need to also increase water. This heat is draining me and I always get a little nauseas. Just kind of a blah kind of day. Think I may need to take a rest day and get some more shut eye.

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GOANNA2 7/16/2013 6:10AM

    The soup looks so yummy. It is soup weather here.
I have stayed the same (measurements) and also
gained 100 grams, boo hoo. I need to up the
ante for the next 15 days. Today has been really
good except I am not sure about the pumpkin soup.
Still staying away from coffee and sugar but need to
up the physical part of my day. Too much time on the
computer trying to organize my study. Can't believe
we are more than halfway through already. That is so
cool about the author friending you on FB. Woo hoo!

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STARPESCADO 7/16/2013 5:01AM

    Soup looks yummy!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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