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    TEDYBEAR2838   208,317
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Monday 7/15/13

Monday, July 15, 2013

Monday 7/15/13

30 min walk
35 min pool exercises
120 min aerobics classes
35 min leg machines at gym

It was a good day.

Eating was great all day till tonight.
Overate on crackers that should NOT
have been in the house in the 1st place.

But I didn't eat dinner & my food was low
all day. Not an excuse, just is.

Crackers are good, junk is gone, tomorrow,
back on program!!


Member Comments About This Blog Post:
TATTER3 7/16/2013 9:40PM

    Yea you!!!

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CLPURNELL 7/16/2013 8:10PM


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HIKING-4-ME 7/16/2013 7:08AM

    emoticon emoticon

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FLUTTER-BY)L( 7/15/2013 11:37PM

    Crackers are so easy to over eat. I am learning to look at times like that and figure out what I could have done better and how to set my environment up better. You will do better. I hope you ate some healthy vegetables and protein later.

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REFFIE1 7/15/2013 10:59PM

    Tomorrow is another day. No regrets, just press on. emoticon

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MORTICIAADDAMS 7/15/2013 10:56PM

    Crackers are my weakness. I can't be round them.

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DAWNWATERWOMAN 7/15/2013 10:54PM

    Looks like you did some awesome exercise minutes. If your food is still low, don't beat yourself up over crackers. Love ya!

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PJ2222 7/15/2013 10:38PM


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