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Monday 7/15/13

Monday, July 15, 2013

Monday 7/15/13

30 min walk
35 min pool exercises
120 min aerobics classes
35 min leg machines at gym

It was a good day.

Eating was great all day till tonight.
Overate on crackers that should NOT
have been in the house in the 1st place.

But I didn't eat dinner & my food was low
all day. Not an excuse, just is.

Crackers are good, junk is gone, tomorrow,
back on program!!

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