Monday, July 15, 2013
It's funny, the days come and go...we face choices every day on how we are going to spend that time...everyday people choose to put garbage in themselves instead of taking five minutes to prepare something healthy...people choose to sit in front of the TV or computer for hours watching nothing and then say they don't have time to exercise...we all have the time, we just choose to waste it. Then complain. Blame our families, our jobs, everything but take accountability. Everything but take action. I am stepping out of that. I am taking action. I am moving my body and making time because I have the time! An hour lunchtime, time before bed, time in the morning...it's there and I choose to use my time wisely! I love myself and I deserve to be healthy and fit!
Everyday I wake up and make choices on how my day will go and those choices and those days add up! I will make them count!