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    LOPEYP   158,628
150,000-199,999 SparkPoints

Monday: Great Day!

Monday, July 15, 2013

I hit all the high points today.

Great training session and nice massage afterwards.

Ate clean all day.

Stayed in calorie range.

Went for an after dinner swim with hubby.

Member Comments About This Blog Post:
MIRMIUM 7/16/2013 8:42AM

    Great job :)

Glad to hear that you're sticking to your plan so well!

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SOPHIEDO13 7/15/2013 10:04PM

    What a great day !! Wish you many more !! emoticon

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VICD25 7/15/2013 9:57PM

    What a GREAT day! Here's to more and more like this one!! (I'm a little jealous!)

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VIPERSWEB 7/15/2013 9:15PM

    Sounds like an awesome day! emoticon

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MOTHEPRO 7/15/2013 8:49PM


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DWSCHUYLER 7/15/2013 8:27PM

    emoticon emoticon Fantastic day!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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