Monday, July 15, 2013
Went to the gym today and thought that I would try for 10 mins on elliptical, last time I did 8.5mins! Well I broke my record and got to 10.5mins, I only stopped because I needed to start my trainer session!!
Worked out for 30 mins with Kayla, working triceps and chest today.
Once I was done with that....back on the elliptical (Is Kayla trying to kill me? I just did 10.5 mins before my session!) Well, with the distraction of watching NCIS I made it! Yep another 10 mins! Feeling pretty good right now!!!
Just downed my post workout protein shake :)