Monday, July 15, 2013
I've been ignoring this issue...my weight. I do realize that it's on my mind more everyday but lack the motivation to get out there and get sweaty and sore. I have noticed more leg and ankle swelling and pain. Thats not going to go anywhere until I get off me behind and do the work. I'm leaving for a vacation that also has a convention in the middle of it but I intend on walking and drinking more water and getting my mind in the right space so I can make the needed changes. FOR ME!