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SP Official Better Sleep Challenge Journal, Day 11, Afternoon

Monday, July 15, 2013

Last night I went to bed at EIGHT O'CLOCK!!! That's how beat I was. Hubby came in at 10:30 p.m., and unwittingly woke me up. I tossed and turned, while he jerked and snored. Finally, in exasperation and sleep-deprivation, I yelled at him to go on the couch or *anyplace* (definitely *not* my best wife moment)! emoticon
Then I finally began to catch some emoticon , and woke up at 6 a.m.-- a little later than I'd wanted to, but at LEAST I got some much needed sleep. I hope to retire at a sensible time tonight, no later than 10:30 p.m. I am doing everything recommended in the Challenge to ensure a good night's rest. God willing, consistent sleep will soon become a pattern for me.

Member Comments About This Blog Post:

    We talked about picking some up last time we were in town-- and we totally forgot!!! emoticon
BUT... he's been losing weight, too... and his snoring has decreased a lot!!! emoticon

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BEACH_NUT 7/22/2013 9:17PM

    Have you tried those Nasal Strips on your husband yet....??? emoticon

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MEDDYPEDDY 7/16/2013 10:53PM

    Hang in there - it will take some time but I think you are doing sooo good!

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WENDYSPARKS 7/15/2013 4:01PM


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MSLZZY 7/15/2013 4:00PM

    Do you have an extra bedroom where you can sleep undisturbed? Just a thought but you may have covered that bridge already.

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ANDYGIRL1219 7/15/2013 3:29PM

  emoticon emoticon emoticon

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