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    LJOYCE55   119,896
100,000-149,999 SparkPoints

Monday, July 15

Monday, July 15, 2013

Lots of work to do today, but managed to do my regular exercise session plus take a short walk before it got too hot outside.

goals for today:
1. Eat less than 2000 calories today (OK, I am going out for dinner so added extra)
2. Exercise 60 min or more - already have 95 minutes done
3. Do all audit follow-up issues - ongoing since 8 AM this morning.

Member Comments About This Blog Post:
JUMPINJULIE 7/18/2013 4:35PM

    Sounds good.

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LUVS2BIKE101 7/15/2013 3:25PM


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GERARLAUR 7/15/2013 2:50PM

    good going

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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