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    SPARKLE1908   189,872
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Monday....

Monday, July 15, 2013



Just a little reminder for myself that there are multiple parts to this fitness thing and I need to make sure I incorporate all of this for overall health and success!!!

Hope you had a great day!

ttyl
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  Member Comments About This Blog Post:

CHRIMSONFYRE 7/16/2013 9:25AM

    Great reminder. Thank you!
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POCOHANTAZ 7/15/2013 7:05PM

    Excellent Advice...I see I need to work on a few!! emoticon

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MACSMOOTH 7/15/2013 2:17PM

    Great tips, I'm pretty good at all of them except for getting 8 hours of sleep every night, lol...

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SUGAR0814 7/15/2013 1:45PM

    emoticon I need to work harder on ALL of the above!

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NEPTUNE1939 7/15/2013 1:25PM

    emoticon emoticon

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