Monday, July 15, 2013
I plan on starting today and doing some kind of cardio at least 5 days a week. I walked 2 miles in 45 minutes this morning with my daughter. That's not fast enough for me , but I was walking with my daughter and she is not used to walking or any kind of cardio so I kept up with her. She is a little overweight and I want to do anything and everything I can to help her out. She's asking questions about losing weight. She's not ready for an account on SP, but I will try to convince her that it's the best thing to help her lose the weight along with my help of course!!
Loose pants, here we come!!!