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    MAMADWARF   46,683
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weekend update

Monday, July 15, 2013

Hey guys, happy Monday! I had a good weekend...
FRiday is date night for Frank and I so we went to our fave little Mexican restaurant. I had chips and salsa and a chicken salad, no cheese, no fried shell, then we went to movies and saw Pacific Rim (no popcorn) and I stayed in my ranges .

Saturday, we went to the races and watched our friends. I had gone to the farmers market and got fresh strawberries and nectarines so I took those with us and got TOGOS sandwiches for lunch and we ate half then took the other half with us so we wouldn't eat junk. We brought one of our friends and we talked about not eating nachos at the races that night. Which then lead to a whole meal planning session for the 3 day race we are going to in 2 weeks. We are gonna have great food and help each other not eat crap. AND we are going to make our own HEALTHY Nachos that will be way better than crappy racetrack ones. we will be camping there and we have both have RV's so we can do this! I'm really stoked to have that support and we will also walk her dog each day (my baby will be staying home where she's more comfortable).

Yesterday I made breakfast, bacon and eggs, then we went for a good solid walk with Stitchy, came home, vacuumed, spent some time "connecting" like spouses need to do, then had a great stir fry dinner and watched TV (grown ups the movie)

So all in all, we had a good weekend. I lost another pound and I have a food plan for all week except for Tuesday night. We are going to see a comic (Jim gaffigan) and I'm not sure where we are going to eat yet but I will be OK.

I'm feeling really good, strong, proud of myself and each day, it builds so I am getting more committed, healthier.

How was your weekend? Tell me one thing you did good for yourself.

Member Comments About This Blog Post:
GRACEISENUF 7/21/2013 7:19PM

    Don't know how I missed this one....oh wait ya I do, we were gone. Quick trip up the coast to Cambria. Way to plan ahead for the race you are going too and yep homemade nachos will be so much better.

I have been eating pretty crappy but I have great plans to do better, lol. I know myself well enough to know that I will not give up....EVER. Stubborn I guess :)

Hope your Sunday is going well, saw on my feed that you cranked out some fitness minutes...way to go.

Hugs and love Jan,

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OJIBWEEQUAY 7/15/2013 3:17PM

    emoticon great job all around!!!

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CANNIE50 7/15/2013 2:47PM

    You are on a good roll, doll! Yay!

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CRAZYDOGLADYBO 7/15/2013 11:49AM

    Great plan!! WooHoo on losing a pound!!

I have re-booted my regime and I am 4 pounds down!! My main thing I did for me is to find something positive to say either about myself or a co-worker every day. This is working out rather well.

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DEEDEE1102 7/15/2013 11:36AM

    I'm so happy for you! What a great weekend, and I love your future plans!
I will answer your question and say that I went for a hike yesterday and I have strung together 25 days of staying within my calorie range, so I'm feeling quite positive also!
Thanks for the great blog!

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CELLISTA1 7/15/2013 11:35AM

    Well done!

Let's see, one good thing I did for myself was walk 3 miles around San Juan Capistrano yesterday. It was beautiful!

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HEALTHYASHLEY 7/15/2013 10:59AM

    I am proud of you! Good job

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DAISY443 7/15/2013 10:59AM

    Awesome (again, no, still)!

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CHOCOHIPPO 7/15/2013 10:56AM

    Sounds like you have a great plan in place to do what you enjoy in a healthy way.

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