Advertisement -- Learn more about ads on this site.
DRLERO
20,000-24,999 SparkPoints 20,954
SparkPoints
 

Feeling good

Monday, July 15, 2013

I have started back on SP again. I have actually been tracking my fitness and food for a couple of weeks, but put off blogging until now....

The other day I noticed how much easier it is to sit down and get up. I can sit in a variety of positions without feeling uncomfortable and I can get up without having to use momentum. I gain a lot of weight in my waist so bending in the stomach region puts a lot of pressure on organs and it becomes hard to breath or move.

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.