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    JENKAY76   41,461
40,000-49,999 SparkPoints

Military Diet Weigh In

Monday, July 15, 2013

Finished my three day diet and lost 3.8 pounds. Others have lost more but I am ok with this number. It's still more than I have lost doing it my way. Not to mention the fact that I have not been able to workout because of my back.

Member Comments About This Blog Post:
BECCAZEN7 7/16/2013 2:29AM

    Talk to me in a few weeks when you have kept those 3.8 pounds off, then I will say something encouraging. Until then, I remain skeptical.
Missourians! Team

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WALLINMW 7/15/2013 8:26AM

  Stay on track! Keep going. Never ever give up!

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1935MARY 7/15/2013 8:22AM

    Awesome. I am glad you found something that works for you emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.