Sunday, July 14, 2013
Monday - Did not feel like running (too hot!) but was glad I did my 5k, running always makes me feel better!
Tuesday - Cross training date wit my hubby - I did 30 min of cycle (14k) with some resistance...
Wednesday - I like what I cook!
Thursday - Did I mention that we bought a new car (delivery next Monday)?
Friday - TGIF!!! Happy hour with friends and not busting the cal range (because of a great EARLY start at 0600AM for 10k run) is my way to kick off the weekend!
Saturday - walking the trail and a massage is nice, cooking healthy too!
Sunday - 8k trail walk with 30+lbs backpack (90 min) at 30C felt like I had hot shower; getting ready for a 4 day hike at West Coast trail (BC)/ 20k per day...
In case you miss it, I shared a super easy summer recipe:
Radish and celery salad - with homemade malt and dill vinaigrette
Your turn! 7 sentences for 7 days Blog. (and keep only the positive