Sunday, July 14, 2013
Started a 4 day stint at Boy Scout camp today.
Neglected my food tracking, so I am saying I ate above range today.
Drank plenty of water.
No cardio or trike riding today.
12,728 steps tracked on pedometer.
1. Resume tracking food! (1 day off is enough)
2. Target 15,000 steps
3. 12+ cups of water