Sunday, July 14, 2013
I went on the garden tour with Erica today. Though I walked slowly (especially compared to Erica!) I walked the majority of it - hills and all. I didn't have much pain and my stamina was good in comparison to what it has been. I am halfway through my first week of dieting and so far so good. I don't know whether to weigh at the end of the first week or not. I usually don't lose any weight or I gain it back over the second week of my diet. Either way it breaks my motivation.
Keep up the good work!