Advertisement -- Learn more about ads on this site.

    JENKAY76   41,461
40,000-49,999 SparkPoints

Military Diet Day#3

Sunday, July 14, 2013

Today was by far the most challenging. Less food, but I will weigh in tomorrow morning and then go back to my normal routine. Unfortunately I was only able to workout Friday due to back issues. So it will be interesting to see what the scale says.

Member Comments About This Blog Post:
DEEEBEE 7/14/2013 9:51PM

    Don't depend on the scale too much. That's only one measure. Losing weight and becoming healthy is a slow process. One itty bitty step at a time! ;-)

DeAnne, Missourians Team

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.