Sunday, July 14, 2013
Today was a little on the boring side and of course I had some temptations. I could hear Jimmy John Subs calling me.. lol BUT.. I kept my eating in line and had 54 minutes of chair exercise. Working on 6 hours of sleep but not getting there. My fitbit felt like it didn't move.. lol but I still have a few hours to get it up to 8000 like I wanted. (yeah right)! lol All in all a good day.
Link to Jane Fonda's Workout. It's pretty good for those of us who are exercise challenged and I did it seated as I'm still having some balance issues.
Hope you had a great day! See you around Spark.