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Stats for today: Sunday, July 14, 2013


Sunday, July 14, 2013


Today was a little on the boring side and of course I had some temptations. I could hear Jimmy John Subs calling me.. lol BUT.. I kept my eating in line and had 54 minutes of chair exercise. Working on 6 hours of sleep but not getting there. My fitbit felt like it didn't move.. lol but I still have a few hours to get it up to 8000 like I wanted. (yeah right)! lol All in all a good day.

Link to Jane Fonda's Workout. It's pretty good for those of us who are exercise challenged and I did it seated as I'm still having some balance issues.
www.youtube.com/watch?v=
_UabUNrjSE4


Hope you had a great day! See you around Spark.
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  Member Comments About This Blog Post:

STR458 7/16/2013 3:40PM

    day 14 already!!!

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SHOWME531 7/15/2013 8:10PM

    You are awesome I replayed your Vblog and exercise along with you ha.ha. First exercise that I have done in a long time. I also clicked on the web site on your blog and worked with Jane Fonda. Thanks for the posting. Together we can beat hypertension and lose our weight.
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OAHARRIS 7/15/2013 7:27PM

    I'm going to go look at the video. I might add it to my walk every other day.

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VALTUCKER1 7/14/2013 9:27PM

    Good job Miss Lady!!!! emoticon

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LADYVOLSFAN1954 7/14/2013 8:25PM

    You can do it and you are doing it! Keep up the great work!
Thanks for the link! I've added it to my exercise video list!
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Comment edited on: 7/14/2013 8:30:37 PM

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