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Stats for today: Sunday, July 14, 2013

Sunday, July 14, 2013


Today was a little on the boring side and of course I had some temptations. I could hear Jimmy John Subs calling me.. lol BUT.. I kept my eating in line and had 54 minutes of chair exercise. Working on 6 hours of sleep but not getting there. My fitbit felt like it didn't move.. lol but I still have a few hours to get it up to 8000 like I wanted. (yeah right)! lol All in all a good day.

Link to Jane Fonda's Workout. It's pretty good for those of us who are exercise challenged and I did it seated as I'm still having some balance issues.
www.youtube.com/watch?v=
_UabUNrjSE4


Hope you had a great day! See you around Spark.
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Member Comments About This Blog Post
  • STR458
    day 14 already!!!
    1240 days ago
  • SHOWME531
    You are awesome I replayed your Vblog and exercise along with you ha.ha. First exercise that I have done in a long time. I also clicked on the web site on your blog and worked with Jane Fonda. Thanks for the posting. Together we can beat hypertension and lose our weight.
    emoticon emoticon emoticon
    1241 days ago
  • OAHARRIS
    I'm going to go look at the video. I might add it to my walk every other day.
    1241 days ago
  • VALTUCKER1
    Good job Miss Lady!!!! emoticon
    1242 days ago
  • LADYVOLSFAN1954
    You can do it and you are doing it! Keep up the great work!
    Thanks for the link! I've added it to my exercise video list!
    Ramona emoticon
    1242 days ago

    Comment edited on: 7/14/2013 8:30:37 PM
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