Sunday, July 14, 2013
and Iím having trouble getting out again.
You really didn't think I was digging by hand, did you?
Poor choices, limited exercise (other than cleaning and purging the basement and closets), way, way too much restaurant eating and blah, blah, blah! It has done me in. Like a lot of us, I start every day with great intentions, but along the way life jumps in and the hole just keeps getting deeper and deeper. Of course, I know how to get out: STOP DIGGING! The more I dig, the deeper it gets! So, if ever there is a time for me to put into practice all the things I know to do, it is now, before things get even more out of control.
Iíve learned to never say this wonít happen again, as it seems to regardless of all the things I do say or promise myself. I just know I donít want to undo all the work Iíve done over the past couple of years. Instead, I want and need to continue to work towards my goal of reaching a happy and healthy weight, and then move on to learning how to maintain in that place.
So, just for todayÖno more digging! Just working a little harder than I have been, and then I will work harder still. Come along, friends! Together we will get to that happy and healthy place!