Day 14 of Summer 30 Day Challenge
Sunday, July 14, 2013
Yesterday I did a bit of work and at home I cleaned out my cupboards. Threw out a few GMO's!
Now my cupboards and spices are all organized!
I never got to do the fridge!
Yummy salad and sausage last night with baby potatoes.
This morning was the raisin toast ( gluten free)
and I can feel that my mindset and attitude with food is changing!
I can't explain it really, but it really does start from the inside out!
I just have a clear idea in my head of where I want to be and THAT is affecting my impulsive urges or cravings ...I just have a newfound motivation to make the best decisions for the right reasons. NOT because I SHOULD, but because I CHOOSE the best!
My best may not be what your best looks like....Different foods affect different people.
I know I can't eat wheat. You may be able to?
Here is my DS in the Kayak!
PLEASE report today's progress here!