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    PAMLICO-DAZE   46,810
40,000-49,999 SparkPoints

Finally, but!

Sunday, July 14, 2013

Back in January, I started my SparkPeople journey. It was then I set my goal to loss 10 pounds and to exercise more to become a healthier me. Well today I reached my goal of 10 pounds! Great right? i have reached my exercise goal too. I have made exercise part of my life with walking at least 3 days a week and strength training 3 to 4 times a week. Well it is but I realize I have at least another 10 pounds to go. Perhaps it is best that I did not set my weight loss goal at 20 pounds initial. I may never have started. Now, I know I can do this. It may take time to get there but it will be worth the effort.

Member Comments About This Blog Post:
TATTER3 7/14/2013 11:05PM

    Yea you!!!!!

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CBLENS 7/14/2013 10:54AM

    YOu know you can make your goal as you have reached your previous goal, also you are better because you set something that was achievable and can keep going. Awesome job!

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GETULLY 7/14/2013 7:53AM

    Good on You!!! It is much wiser to set smaller goals to keep from getting overwhelmed! This is great. emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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