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    PHYLODIA   6,720
5,500-6,999 SparkPoints

I feel much better

Sunday, July 14, 2013

I have seriously eaten everything on the diet. It is balanced to prevent insulin spikes. Soo I have not gotten extremely tired and depressed for three days. I have been forcing myself to work out at the gym everyday at 2. I feel the endorphins and I don't get depressed. This works. However, my SO feels threatened by my improvement so he is acting more grumpy and controlling than usual. Can't let him drag me down.

Member Comments About This Blog Post:
FERRETLOVER1 7/14/2013 6:45AM


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PDSLIM 7/14/2013 6:42AM


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BORN_CANADIAN 7/14/2013 3:31AM

    emoticon You are doing great!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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