Sunday, July 14, 2013
I have seriously eaten everything on the diet. It is balanced to prevent insulin spikes. Soo I have not gotten extremely tired and depressed for three days. I have been forcing myself to work out at the gym everyday at 2. I feel the endorphins and I don't get depressed. This works. However, my SO feels threatened by my improvement so he is acting more grumpy and controlling than usual. Can't let him drag me down.