Advertisement -- Learn more about ads on this site.
BLVINBUTTERFLYS
25,000-29,999 SparkPoints 28,499
SparkPoints
 

A very good day!

Sunday, July 14, 2013

Hi Friends!

Well I had a fairly good day today. Still trying very hard to get into the habit of eating every 3 hours. It's throwing my plan off, but I still think I am doing well. Tomorrow is my week 1 weigh in, I hope I have lost at least a pound a day average. That is my goal, one pound a day. Next week I kick into high gear and get back in the gym NO EXCUSES!

Here is my personal blog entry for very early this morning, I was kind of ranting so excuse the rant... I feel like I am coming along great in my search for self, I am learning how to express myself anyhow... LOL.

https://penzu.com/p/d5fd
8e60




Off to the BluRay player for my nightly dose of Extreme Makeover: Weight Loss, they are so inspiring!

emoticon
Kat
Share This Post With Others
Member Comments About This Blog Post
  • v MELLY3183
    you can do it!! keep pushing!
    1105 days ago
  • v LOVINGAFRICA
    Good for you!
    1107 days ago
  • v WINDSONG~
    Think positive and you will act positive. Fingers x'd for a good weigh in.
    1107 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BLVINBUTTERFLYS