Advertisement -- Learn more about ads on this site.

25,000-29,999 SparkPoints

A very good day!

Sunday, July 14, 2013

Hi Friends!

Well I had a fairly good day today. Still trying very hard to get into the habit of eating every 3 hours. It's throwing my plan off, but I still think I am doing well. Tomorrow is my week 1 weigh in, I hope I have lost at least a pound a day average. That is my goal, one pound a day. Next week I kick into high gear and get back in the gym NO EXCUSES!

Here is my personal blog entry for very early this morning, I was kind of ranting so excuse the rant... I feel like I am coming along great in my search for self, I am learning how to express myself anyhow... LOL.

Off to the BluRay player for my nightly dose of Extreme Makeover: Weight Loss, they are so inspiring!


Member Comments About This Blog Post:
MELLY3183 7/15/2013 4:34PM

    you can do it!! keep pushing!

Report Inappropriate Comment
LOVINGAFRICA 7/14/2013 12:09PM

    Good for you!

Report Inappropriate Comment
WINDSONG~ 7/14/2013 3:48AM

    Think positive and you will act positive. Fingers x'd for a good weigh in.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.