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    STEVEN2GO2   140,278
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More Summer Fun

Sunday, July 14, 2013

After my plunge into the pool last weekend, yesterday I tried another favorite exercise I have not done in over 3 years. I rode my rugged blue mountain bike! I was just going to go for about a 30 minute spin, but I was having so much fun, the ride turned into an hour tour of my neighborhood. I have no idea how far or how fast I went, but I had an awesome ride!
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K1TT3N 7/20/2013 3:31PM

    Awesome !

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JACKSGRAN 7/17/2013 11:41AM

    Sounds the best sort of exercise. Glad you had so much fun. emoticon

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HLTHAPPINESS4C 7/16/2013 4:37PM

    emoticon TOO DARN COOL! emoticon emoticon

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KAYOTIC 7/15/2013 10:25AM

    emoticon Sounds like fun!

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KONOHA-NIN 7/14/2013 10:10PM

    Yay for biking! Glad you had fun! emoticon emoticon emoticon

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CIRANDELLA 7/14/2013 9:16PM

    Steven, I think it's absolutely terrific that you're combining various different sports and exercises to provide yourself with plenty of variety, especially now that summer's in full swing and there is so much more that can be done outside! Good for you!! Riding a bike is so enjoyable, and the scenery - even when it's a familiar route - always varies a little from ride to ride, too. How far or how fast you go doesn't matter; it's how enjoyable the trip is! Enjoy your rides! emoticon

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KEKEIKO 7/14/2013 7:45PM

    emoticon Good to see you getting out and enjoying yourself.

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NANCYPAT1 7/14/2013 5:34PM

    The best exercise is something you LOVE to do and at the risk of sounding blase about it - who cares exactly how fast or how long - you DID it and YOU HAD FUN. That sounds like something I would repeat often and thoroughly enjoy it - oh, yeah, that IS why I spend so much time in the POOL - I LOVE TO DO IT - it is FUN first - exercise incidentally.

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CARTOONB 7/14/2013 4:28PM

    Great job. That's the key...finding something fun so it doesn't feel like workin out.

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ANNAMARIE1958 7/14/2013 3:21PM

    That is great Steve......you need to get out more! emoticon

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WORKNPROGRESS49 7/14/2013 11:08AM

    emoticon

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LOVINGAFRICA 7/14/2013 7:43AM

    How great is that?!
Now repeat that often!

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CYBERCITYSHELL 7/14/2013 4:38AM

    That's great Steven emoticon . Great to do something good for you that is also alot of fun.Enjoy the rest of your day..

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ANDYGIRL1219 7/14/2013 12:23AM

  emoticon emoticon emoticon emoticon

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