Saturday, July 13, 2013
You know, it's occurred to me all the time, effort and money I've put into trying to get in shape and healthy in the past, without lasting success.
I was doing some cleaning today and had to put some things away in the closet. My closet contains book cases full of diet and fitness books and magazines. I have invested tons of money on these over the years, not to mention gym memberships, food, and supplements.
If I put the knowledge that I've learned through these resources to use, I would have been at my physical goal years ago!
But I can't think about all that's been wasted, all the time and energy. I have to look ahead, to the future, to when I will reach my goal by utilizing and putting into practice what I know I need to do to get where I want to be.
I have some really great resources and today, I got some of them out to form what will be my new nutrition and fitness regimen. I know if I stick with it and be consistent, I'll have success . . . wish me luck!