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    KCNEWF   38,726
30,000-39,999 SparkPoints

Day 13 - Super Sparking Day

Saturday, July 13, 2013

1. Ate in range.
2. Drank 10 + cups of water
3. Rode 37.22 miles on my trike
4. 24365 steps tracked

Member Comments About This Blog Post:
BILL60 7/14/2013 8:42AM

    Way to go!!

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TIMOTHYNOHE 7/13/2013 11:20PM

    Lucky 13!

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TERMITEMOM 7/13/2013 10:58PM

    What a great day you had! Wonderful! Congratulations!

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HENLADY11 7/13/2013 10:52PM

  That is really good for day 13!

Hope you have many more!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.