Saturday, July 13, 2013
For those of you who often read my blogs you know I try to keep it light and on the humorous side. But today I reached a conclusion that I have to make a change which will make my daily activities a little different. I have always gotten up, dressed or not and sat down at the computer and charted out my life. I often end up short changing myself on exercise minutes as those darn dog walks go on and on. That is not serious but what is is that I decide what I will eat and put it down on my nutrition tracker. Then as the day progresses I may and I may not eat what I wrote down. Maybe I don't feel like eating fish and have meat instead or an egg. I'll write down soup and then find I don't feel like it. etc. etc. So I have decided to do things completely differently. I will write in a notebook what I actually DO eat and then record it in my tracker after supper. This is the time I usually spend doing other things but I may get enough done in the morning that the time after supper dishes are done can be utilized this way. For those of you who enter each item of food as it gets eaten I have nothing but admiration but I don't want to start up the computer constantly. I would do nothing other than read blogs and find ways to get more and more points and really folks I spend far more time than I should on here. But my decision to do nutrition tracker entry after supper dishes feels good and it will keep things far more accurate. Over and out!!