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    ZMICHE   60,037
60,000-79,999 SparkPoints

1: Whole 30 Journey

Saturday, July 13, 2013

emoticon emoticon emoticonToday is Day 1! emoticon emoticon emoticon

Feeling so excited for this journey! emoticon

Before I even had breakfast I had to say no to several things. MIL asked if I wanted coffee- no. DH asked about Sweet Tea- no. I feel like I let other people determine how I eat more than myself so I'm really enjoying that no word already.

emoticon Weigh In: 278.4


Breakfast: 1/2 banana [accidentally dropped the other half so the dog ate it! haha], 2 eggs, and a small piece of sausage

Lunch: Made a green smoothie, interesting.

Dinner: Tilapia with fresh steamed green beans

Snack: Fresh Cherries and a Banana


Rose- BIL bought a 14ft swimming pool for the backyard yesterday! I got to be the first one to try it out!

Thorn- DH made me a salad today and drowned it in salad dressing so I had to turn it down. I felt bad but hey I'm sticking to my guns here.

emoticon To answer the question about DH being a part of this journey-

DH is not fully on board with this. He is to a certain point but not on everything. He will eat what I cook for dinner or cook turkey burgers with a veggie for us but when it comes to snacks it's different. He really loves popcicles, flavored drink mixes, and other things with sugar and food dyes.

Member Comments About This Blog Post:
KATYDID412 7/14/2013 5:29PM

    Good job! You've got this.

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RYDERB 7/14/2013 10:37AM

    Wow! You're off to a great start. emoticon emoticon

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OMI-MIKA 7/14/2013 12:02AM

    emoticon emoticon

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OMI-MIKA 7/14/2013 12:02AM

    emoticon emoticon

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HAPPYTOBEME01 7/13/2013 11:48PM

    The word "no" sure is a powerful two letter word. Keep on using it smartly!

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SKINNYINMYHEAD 7/13/2013 10:29PM

    What a great first day! I can tell you're feeling empowered ... that is awesome.. this 30 days is going to be life changing.. don't forget to blog how you're feeling physically!

Yeah you!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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