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Getting on that scale...

Saturday, July 13, 2013

Every Sunday morning for the last year or so I have weighed in. Tomorrow is no exception. I am feeling good ahead of the weigh-in.

Thanks in large part to the inspiring motivators on this site, my lifestyle is changing for the better. This is truly no longer just about weight loss for me. In fact, the weight loss is becoming more secondary than primary, and I feel better because of this.

Sure, I have lost some weight, 15 plus pounds so far, and many more to go. And it has been slow. But my thinking is improving, and I am so much more cognizant of what I eat, and how much, and how it affects me and my well-being. I am so very grateful for this newfound wisdom, and shift in thinking from pounds to just, well, living well. And I am so very grateful to all of you, and all that you post.

So tomorrow I am most likely down from last week, but probably marginally. But this is not nearly as important about the improved manner in which I am living my life.

I feel great!
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Member Comments About This Blog Post
    That is a fantastic change that you are recognizing! It does make all the difference in the world. Most important of all, You are Worth it!
    1655 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.