Hey everybody , it is cold and rainy here.
I was looking forward to weighing in today. I wanted to write it as my status last night. But I didn't want to jinx it.
So, I weighed in and have gone from 115.9 kilos last Sunday to 114.8 kilos today.
So my hard work has paid off. I've still got 5.9 kilos to lose by my birthday to make that goal. I was thinking I would have a day off and have munchies-like chippies and cake , plus my favourite meal of chicken chow mein on the day. But I would put some back on having the chippies and cake. Well I could probably have cake without the chippies.
It is just over four weeks till my birthday. So if I really want to make that goal I better be really good. I have been doing my exercises and treadmill, plus eating healthily.
I hope you are having a happy and healthy time too. Coz we are in this together