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    SLJWATTS   34,517
30,000-39,999 SparkPoints

Good Day

Saturday, July 13, 2013

emoticon water in
emoticon food healthy
emoticon walking
emoticon core workout
emoticon time with a friend and my husband...

Temperature not to hot and we had a great day...

Member Comments About This Blog Post:
SPARKFRAN514 7/15/2013 1:50AM

    emoticon we can do this eating healthy thing and be with friends and family and feel go about ourselves

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ELMA1913 7/14/2013 9:18AM

    Love the way you listed your achievements for the day - and good job!

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MENNOLY 7/14/2013 8:08AM


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NUTRON3 7/14/2013 7:02AM


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GRAYLADY13 7/14/2013 12:51AM

    So cute! Inspiring too cuz I am feeling less down on myself now thinking I should count the things I did do today and stop beating up on myself for not doing an exercise video because I am in really bad pain. I drank my water, I exercised for 5 mins, I met many goals and I worked on organizing a shelf in my kitchen.

Bright hugs to you SLJ.

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KERRIELYNN719 7/13/2013 9:23PM


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EWL978 7/13/2013 9:22PM

    Good for you!!!

Now, to just keep on keeping on....let me know how it goes!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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