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Wednesday review, Sunday goals


Saturday, July 13, 2013

Wednesday

Walk 20 minutes :Check
Eat 8-10 freggies: not sure, didn't track
Drink 8 cups of water: same as above
Use my food journal: tracked brekky, then the day got away from me.

Sunday goals

Walk 20 minutes
Eat 8-10 freggies
Drink 8 cups of water
Use my food journal
Write my morning pages ( 3 pages of freewriting)
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ALL4BMI 7/13/2013 10:55PM

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