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    BOPPY_   79,508
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Glop 79


Saturday, July 13, 2013

* Back hurt from the time I got up, even after taking a muscle relaxant.
* Went for a mile and a 1/3 walk anyways. New pain spot stopped hurting, old pain spot resumed. But, net, I felt better.
* Looks like the new scale will cost me a "new start" at about 177 lbs.
* Stayed on calorie budget the last two days.

O+O

Lee emoticon
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  Member Comments About This Blog Post:

MORTICIAADDAMS 7/16/2013 9:17AM

    I'm hoping I get my arthritis issues under control before winter.

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THE_SHAKESHAFT 7/14/2013 1:49AM

    Hope your back feels better soon, Lee.

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IMREITE 7/14/2013 1:21AM

    it s hard to exercise when pain is involved. i try light yoga or tai chi. It gts my blood flowing and is good on the joints.

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TLG71567 7/14/2013 12:57AM

    It looks like you're doing great. Good job. emoticon

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TIMOTHYNOHE 7/13/2013 11:22PM

    Remember a scale is just a measurement device. It' snot the of you.

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